SLEducation Games

Free autism & ADHD games
for teens and adults

Practise social skills, life skills and executive function in a safe, pretend world. Made for people with ASD, ADHD and AuDHD. Nothing is real, mistakes don't matter, and every choice comes with clear, honest feedback.

💸 Free to play🧠 ASD, ADHD and AuDHD-friendly🔒 No sign-up needed📱 Works on phones
Dating Safely game artwork showing dating profiles marked with red and green flags
NEWFREE18+About 30 minutes

Dating Safely

Online Dating Safety for Autistic Adults

Build a dating profile, swipe through matches, catch the catfish, handle tricky chats and plan a safe first date, with your friend Alex guiding you all the way.

  • Spotting red and green flags
  • Recognising scams and catfish
  • Setting and keeping boundaries
  • Planning a safe first date
▶ Play now

ASD games

Social communication and life skills
Read the Text: a free texting game for autistic and AuDHD teens and adults NEW Energy Budget: a free board game about energy, masking and autistic burnout NEW Out in Town: a free pixel game to practise errands, budgets and independent living for autistic and ADHD teens and adults NEW Be Safe Online: a free online safety game for autistic teens and adults, aged 13 and over NEW Dating Safely NEW Interview Ready NEW Navigating the Workplace NEW Friendship Circles: a free friendship skills game for teens and adults with ASD and AuDHD NEW Living at University: a free game for students on the autism spectrum starting university NEW

ADHD & AuDHD games

Executive function skills · Why they work →
Manage Your Money: a free money skills game for teens and adults with autism, ADHD and AuDHD NEW Plan My Week: a free ADHD and AuDHD game to practise planning and prioritising a week NEW Stay Focused: a free ADHD and AuDHD game to practise handling distractions and hyperfocus NEW Handle Strong Feelings: a free ADHD and AuDHD emotional regulation game for teens and adults NEW Stop-Think-Go: a free ADHD and AuDHD impulse control game NEW Time Wise: a free ADHD and AuDHD time management game NEW Remember the Steps: a free ADHD and AuDHD game to practise strategies that help working memory NEW Just Start: a free ADHD and AuDHD game to practise strategies that help with getting started on tasks NEW

How the games work

🎮

Play at your own pace

No losing points for mistakes, a calm mode with no animations, and a 🌿 regulation toolkit with breathing, grounding, sensory checks and strategies from CBT and DBT.

💬

Clear, literal feedback

Every choice explains what happened, why it matters, and what to do in real life.

🔒

Private by design

No account, no sign-up. Your answers are saved on your own device and never sent to anyone.

Book a free discovery call

Chat with an ASD and ADHD specialist at SLEducation about one-to-one online support with dating, friendships, interviews, social communication and ADHD executive function skills.

Book my free call